Tips:先將蝦膠魚膠餡料蒸熟,合乎健康烹調,最後下油鍋煎透,香脆可口!
魚蝦黃金卷
Beancurd Skin Roll with Fish and Shrimp Filling 材料︰
腐皮 1張(圓形)
鯪魚膠 6兩
鮮蝦 半斤
蔥粒 2湯匙
Ingredients:
1sheet beancurd skin (round in shape)
225g mud carp paste
300g fresh shrimps
2 tbsps diced spring onion
醃料︰
鹽 1/4茶匙
糖 1/4茶匙
粟粉 半茶匙
胡椒粉 少許
Marinade:
1/4 tsp salt
1/4 tsp sugar
1/2 tsp corn starch
ground white pepper
蘸汁︰
喼汁 1小碟
Dipping sauce︰
a small plate Worcestershire sauce
做法:
1. 鮮蝦去殼,挑腸,洗淨,用廚房紙吸乾水分。蝦肉用刀略拍,再剁十多下,加入醃料拌勻,下鯪魚膠及蔥粒攪勻,撻至起膠。
2. 腐皮用濕毛巾抹淨,剪成兩塊。
3. 腐皮對摺,鋪上半份餡料,抹平,包卷成長條狀,上碟,隔水大火蒸10分鐘,取出待涼。
4. 腐皮卷切片,放於平底鑊內煎至金黃色,伴喼汁享用。
Method :
1. Shell the shrimp. Remove the veins. Rinse and wipe dry the moisture with kitchen paper. Slightly pound the shrimp meat. Chop a dozen times. Mix with the marinade. Add the mud carp paste and spring onion. Give a good stir. Throw into a bowl several times until gluey.
2. Wipe the beancurd skin with a damp towel. Cut into 2 pieces with a pair of scissors.
3. Fold up the beancurd skin. Lay 1/2 portion of the filling on top. Flatten. Roll up into a long strip. Dish up. Steam over high heat for 10 minutes. Let it cool down.
4. Slice the beancurd skin roll. Fry on a pan until golden. Serve with the Worcestershire sauce.